Achieving a healthy, wholesome life

Thanks to this 1950s guide to “Keeping Fit - A Health Exhibit For Men And Boys”.

“The sex instinct in a boy or man makes him want to act, dare, possess, strive. When controlled and directed, it gives ENERGY, ENDURANCE, FITNESS”

And all this time I was trying to get energy, endurance and fitness by playing football and rowing. If only I’d known…

(Via Troubled Diva [even if he is a wuss and blows his Sambuca out before drinking it] ;-)